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Mindful Aloha

Pause Breathe and Embrace

  • Home
  • About the Author
  • Children Book Series
  • Lesson PlansExpand
    • “AKAHAI”Expand
      • Pre-2
      • 3-6
      • 7-8
      • 9-12
    • “Mindfulness with Aloha Breath”Expand
      • Lesson 1: Introducing Aloha Breath
      • Lesson 2: Mindfulness of the Body
      • Lesson 3: Brain
      • Pausing the Blame
      • Lesson 4: Stomach
      • Lesson 5: Eyes & Mindful Seeing
      • Lesson 6: Ears & Mindful Listening
      • Lesson 7: Nose & Mindful Smelling
      • Lesson 8: Mouth & Mindful Eating
      • Lesson 9: Hands & Feet, Mindful Movements
  • Mindfulness Resources
  • Contact Information
Mindful Aloha
Pause Breathe and Embrace

Lesson Plans

Aloha!

We provide lesson plans for children book series. This will help teachers who use the books to teach children how to practice mindfulness.

  • “Mindfulness with Aloha Breath”
  • AKAHAI

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  • Home
  • About the Author
  • Children Book Series
  • Lesson Plans
    • “AKAHAI”
      • Pre-2
      • 3-6
      • 7-8
      • 9-12
    • “Mindfulness with Aloha Breath”
      • Lesson 1: Introducing Aloha Breath
      • Lesson 2: Mindfulness of the Body
      • Lesson 3: Brain
      • Pausing the Blame
      • Lesson 4: Stomach
      • Lesson 5: Eyes & Mindful Seeing
      • Lesson 6: Ears & Mindful Listening
      • Lesson 7: Nose & Mindful Smelling
      • Lesson 8: Mouth & Mindful Eating
      • Lesson 9: Hands & Feet, Mindful Movements
  • Mindfulness Resources
  • Contact Information